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Breakaway supports Estranged Adult Kids

Breakaway is a supportive and engaging community for estranged adult children where a conscious decision to estrange from one or both of their parents has been made.

Estrangement is a healthy response to an unhealthy situation.

What we do

Reducing the stigma of estragment

Breakaway is community for estranged adult children where a conscious decision to estrange from one or both of their parents has been made. The following wiki pages contain helpful information and resources for Estranged Adult Kids.

Estrangement

Therapists

Triggers

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Crisis

Estrangement Guides

If you are estranged or considering parental estrangement you may find the following guides helpful to your healing.

Surviving Estrangement

You've made a decision to estrange yourself from your unhealthy family - or perhaps the decision was made for you - so what now?

Boundary / No Contact Letters

Before sending a letter, email or text consider experiences of other Estranged Adult Children

Coping with death of an estranged parent or relative

One of the most feared and traumatic situations adult children face post-estrangement is the death of a parent or relative

Malicious Welfare Check

What to do if you find yourself subject to a malicious police welfare check

Prepare to Move Out

What to do if are in an unhealthy family situation and you've made the hard decision to estrange to keep yourself safe or rebuild your mental welfare

estrangement guides

Financial Estrangement

Tips for how to handle the financial aspect of parental estrangement

Join our Reddit Support Community

"Estranged Adult Kids"

You aren't alone - join our support community

Estrangement can be lonely. By participating in a community you will find support in others. Together we'll battle the stigma of estrangement.

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